My Approach

My work focuses on helping people live happier, healthier, and whole lives from a Holistic & Stigma-Free Perspective. I delight in using faith, culture, & candid conversations to bring about  transformation to everyone that I meet. am also the founder of Charis Counseling and Wellness based in Atlanta, GA.

I am a Master's Level Social Worker currently working Full-Time as a Family Therapist at a Behavioral Health Hospital. I have spent the past 3 years treating psychiatric patients, and helping clients bring their lives into balance. I truly believe that no matter who you are, or what your background is, with patience, compassion, and care you can experience healing and wholeness. Finally, as a newly wed and a new mom to a charismatic one year old; I know all about life transitions and understand the importance of emotional regulation, along with challenging and changing unhelpful thinking patterns and behaviors through the use of Cognitive Behavioral techniques and practices.

I have experienced and believe that everyone has the ability to change their minds, make mistakes, and grow through what they've gone through. I will journey with you using empathy and enthusiasm no matter how low the valley or how high the mountain, I believe you were given it to show others it can be moved. Let's journey together until you experience total well-being.